Happy weekend all ❤️
Todays start (just like yesterday), was a late but wholesome one…
I put on some feel good music and threw a wash load on first thing, to get the GET SH*T DONE endorphins flowing…
Then carried out my self-care routine as shared in my last post
It’s been a pretty re-charging weekend and although I managed to do some washing and have a little sweep, its been dominantly nourishing.
I started each day with meditation and yoga practice, journaled, went for walks in the sunshine, did some reading, binged Netflix, had a pamper, a DIY haircut and lots of video call time with my loved ones.
Whatever you did or didn’t do this weekend, I hope you’re well and making time for yourself in these strange “all blurred into one” times.
Here are the links to the weekends yoga and meditation for anyone who’s interested 💁🏻♀️
🙏Yoga:
Rebirth Practice
🧘♀️Meditation:
A Fresh Start
I particularly loved the Morning Gratitude Meditation and Moon Practice
If you give any of them a go, I’d love to know what you think!
Take care and I’ll see you tomorrow with some baked goods.
♥
