
Happy Wednesday π
I’ve said it before, now I’ll say it again ππ»
Try to see eating as, how much you can ADD to your meals today in terms on nutrients and colour instead of feeling the need to TAKE AWAY from them ππ»π«
ADDππ»πADDππ»π½ADDππ»π³ ADDππ»π₯ADDππ»π ADDππ»π ADDπ₯¦ππ»
Today I’m going to ADD an apple to my cheese on toast breakfast…
What colour can you add to your next meal? π
