Happy Wednesday 🌈
I’ve said it before, now I’ll say it again 🙌🏻
Try to see eating as, how much you can ADD to your meals today in terms on nutrients and colour instead of feeling the need to TAKE AWAY from them 🖐🏻🚫
ADD👏🏻🍓ADD👏🏻🌽ADD👏🏻🍳 ADD👏🏻🥑ADD👏🏻🐟 ADD👏🏻🍌 ADD🥦👏🏻
Today I’m going to ADD an apple to my cheese on toast breakfast…
What colour can you add to your next meal? 😎
