The Universe prescribed me with a phone detox

Happy Saturday All๐Ÿ™ƒ


I’ve managed to misplace my phone charger so today I’ve been without that addictive distraction and I’ve decided it happened on purpose.


๐ŸŒˆI went for a walk and had to just be at one with nature, no music, no audiobook, no insta checking, NOTHING.


๐ŸŒˆ90% of my walk ended up being in suuuuuuper heavy rain and it was suuuuuuper invigorating (but wouldn’t have been very healthy for Alex’s headphones which I WOULD have been wearing if I had my phone with me).


๐ŸŒˆDuring that walk I popped into our lovely local Broadway Deli and picked up the panettone I’ve been saying I want to buy for weeks, ready for Christmas enjoyment.


๐ŸŒˆI got home from my walk and finally took the time to have that weight training workout I’v been craving for weeks, leaving me feeling like a magical, empowered and strong pineapple head. I don’t think it’s a coincidence that the one Saturday I can’t talk to my Insta story all day long I finally did that for myself.


PS- I did my workout whilst watching my fave YouTubers which made it feel like a really nice little 2 in 1 self care session. I will do more content on this when I have a phone again because helping you romanticise moving your body is important to me.


๐ŸŒˆI then enjoyed a cup of tea and some biscuits while I waited for my dinner to cook and am now going to put on a cosy christmassy music/crackling fireplace background video on Youtube, have a bath and read my book.

Cheers to an unplanned phone detox! Thank you universe ๐Ÿ™Œ

How did you care for yourself today?

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