Life's all about the little things…
Happy Monday all đ It's super weird not having my phone still, it's inconvenient in some ways but peaceful in others. I hope you're all as well as can be in light of the most recent updates and that if you feel SHIT, you've honoured that and taken the time to just feel shit, because [...]
You will smile again. This photo just popped up as I was deciding what to post and it made me smirk. This was from last Friday and although it was only a week ago a lot has changed since then. After a few days struggling with a mental funk, we jumped on the train to [...]
Don't fear sadness đ§ď¸ Last week I went down a bit of a gloomy rabbit hole & struggled with feeling blue đłď¸ There was no singular or obvious reason for it, I just found myself feeling hyper sensetive and yet numb all at the same timeđśâĄ And although I tried to "self-care" my way through it [...]
MOVE YO'SELFđ Mental stress and tension sets up camp in our physical body more than we realise đď¸ đ⥠Do you ever wonder why you sometimes suddenly feel the NEED to put on your favorite feel good songs and sing/dance your self happy? đđś Sometimes we just can't shift our mental funk and need to [...]
Ok so...similarly to when I posted GOOD OLD GOOD HABITS at the beginning of the year, I'm back to talk self-care at Christmas...aka the time of year people feel the most guilty about enjoying themselves. Pretty please go and read that post now if you haven't already and instead of seeing it as something you can practice [...]
After babysitting my niece during the birth of her little sister I want to talk about how much (re)found appreciation and respect I have for parents! When I imagine looking after Trinity I see this lovely fluffy day where everything runs more or less the same/smoothly as any other day only, I have a little [...]
NEW YOUTUBE VIDEO 4 TIPS FOR MANAGING ANXIETY Hello and Happy Thursday! Ironically yesterday was a bit of a wonky Wednesday for me and I felt super anxious suddenly towards the end of the afternoon and it totally wiped out my evening! I was supposed to go to yoga but towards the last hour or [...]
Good Old Good Habits Do you start the new year feeling like you need to "Detox" your entire life? Be a completely different you, get everything back on track and eat nothing but salads because you've been chewed up, fed up, pumped with prosecco, stripped of your awareness of the day or time and then spat out again by Christmas? [...]
Starting the Year Right January 1st! The ultimate FIRST DAY of whatever you've promise yourself you'll do, start or stop. Maybe it's to join the gym and start eating healthy, maybe the first day of your new vegan life or even day one without a cigarette... You might even pull a complete 360 on all that stuff and just force yourself [...]
 MERRY CHRISTMAS! Where's Jordan Now? Right now, Jordan's feeling like a crap blogger! Before I went to Thailand at the end of November I was all ready and excited to be organised AF... Schedule my posts for while I was away and have the travel blogs ready to go on my return, setting me up nicely [...]
Self Love Club 