Today I’m Grateful for…

Today I’m Grateful for…

It's been a successful week so far and I'm feeling really good! It was another early gym session for me today and although I'm happy I managed to get up for yet another little win...I was up crazy late so it wasn't a great night on the sleep front! I got a little carried away editing my latest YouTube video and [...]

Today’s Little Wins

Today’s Little Wins

Happy Tuesday everyone 🙂 I've decided I'll be focusing on conquering the little wins this week, following a few too many blue Mondays for my liking. I'm going to be really making an active effort to rack up my wins by MAKING THE TIME to do so and putting it at the top of my priorities this week. I've let myself drift a bit [...]

Food for Thought

Because Sharing's Caring ARE YOU SCARED OF CARBS?! Are you passionate or at least intrigued about improving your health and fitness? Are you a diabetic? Do you get confused by the conflicting information floating around in the fitness industry and on the internet?! Or do you simply just love the Irish accent? If you answered [...]