Eat the Rainbow

Eat the Rainbow

Happy Wednesday 🌈 I've said it before, now I'll say it again 🙌🏻 Try to see eating as, how much you can ADD to your meals today in terms on nutrients and colour instead of feeling the need to TAKE AWAY from them 🖐🏻🚫 ADD👏🏻🍓ADD👏🏻🌽ADD👏🏻🍳 ADD👏🏻🥑ADD👏🏻🐟 ADD👏🏻🍌 ADD🥦👏🏻 Today I'm going to ADD an apple [...]

Smoothie Bowl Recipe

Smoothie Bowl Recipe

This has to be one of my favourites to date! Simple but so refreshing! The flavour also kind of reminded me of a Solero.  Recipe -Frozen Strawberries -Frozen Raspberries -Fresh Ginger -Orange and Mango Juice Toppings -Kiwi -Desiccated Coconut -Flaxseed I usually try to get some veg and protein powder in too if it's all [...]

Smoothie Bowl Recipe

Smoothie Bowl Recipe

Hi, I'm Jordan and I'm obsessed with turning things blue. Feast your eyes upon my beautiful blue smoothie bowl! Here's what's inside: -Handful of frozen strawberries -3 slices of leftover apple -Handful of frozen spinach -200ml tropicana orange juice All shined up in the blender... Poured into one of my lovely coconut bowls 1tsp of blue [...]