Life's all about the little things…
This has to be one of my favourites to date! Simple but so refreshing! The flavour also kind of reminded me of a Solero. Recipe -Frozen Strawberries -Frozen Raspberries -Fresh Ginger -Orange and Mango Juice Toppings -Kiwi -Desiccated Coconut -Flaxseed I usually try to get some veg and protein powder in too if it's all [...]
Todays breakfast was the perfect example of how you can supplement and build on what you already know and enjoy when it comes to nourishing your body and still enjoying what you eat. As I've expressed in my past posts Greek Yoghurt Hacks and Pimp Your Yoghurt, greek/natural yoghurt isn't my favourite thing to eat. [...]
Who remembers when I set myself the challenge of making my way through the rainbow on the smoothie front? Well in true flakey blogger style, I allowed it to fizzle out BUT...we're back on track! Let's see, we've covered: Red Yellow Pink Green Orange Blue and now... I bring you PURPLE! Recipe -Frozen blueberries (2 [...]
A positive habit I've finally been doing more of recently is meditation... With all this extra time at home I've enjoyed adding it to my self-care routine. Kick started by my most recent read The Miracle Morning, where meditation is a recommended part of any successful day... Add in this lovely Great Meditation youtube channel [...]
Hi, I'm Jordan and I'm obsessed with turning things blue. Feast your eyes upon my beautiful blue smoothie bowl! Here's what's inside: -Handful of frozen strawberries -3 slices of leftover apple -Handful of frozen spinach -200ml tropicana orange juice All shined up in the blender... Poured into one of my lovely coconut bowls 1tsp of blue [...]
Howdy y'all... I've been treating my head to a weekly hair mask for the past month or so, for some reason I've had a pretty dry scalp for what feels like forever and although I've found it easy to find hair masks, I wanted one that was aimed more at my scalp. I was over-excitedly [...]
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Ok so...similarly to when I posted GOOD OLD GOOD HABITS at the beginning of the year, I'm back to talk self-care at Christmas...aka the time of year people feel the most guilty about enjoying themselves. Pretty please go and read that post now if you haven't already and instead of seeing it as something you can practice [...]
After babysitting my niece during the birth of her little sister I want to talk about how much (re)found appreciation and respect I have for parents! When I imagine looking after Trinity I see this lovely fluffy day where everything runs more or less the same/smoothly as any other day only, I have a little [...]
Did you read MY BLOGS FIRST BIRTHDAY? If so you'll already know that I celebrated the occasion with a Self-Care Saturday and invited lots of people who've shown my little cyber corner love and support. The day was a blur and went so fast that I hardly managed to get a photo once it all kicked off! [...]
