NEW YOUTUBE VIDEO Hello Hello! Have you ever heard of the London Balance Festival? Have you been debating going but aren't sure what to expect- so you just miss the window and say you'll do it "next year"? Yeah, that's what I used to do too. Balance is one big fat weekend of everything and anything WELLNESS! … Continue reading London Balance Festival Vlog
NEW YOUTUBE VIDEO 4 TIPS FOR MANAGING ANXIETY Hello and Happy Thursday! Ironically yesterday was a bit of a wonky Wednesday for me and I felt super anxious suddenly towards the end of the afternoon and it totally wiped out my evening! I was supposed to go to yoga but towards the last hour or … Continue reading Anxiety Vlog
New YouTube Video Join me and Miya on one of our Self-Care Sleepovers! CLICK HERE
New YouTube Video I sat down and talked nutrition with Miya (my 6 year old sister) CLICK HERE to check it out 🙂
Hellooooo all... & Happy Tuesday! After months and months of itching to branch out into the world of VLOGGING (and Miya poking at me to start a channel)...WE'VE FINALLY DONE IT! I want to be able to share even MORE of the fun with you and as vlogs are so much more visual, I think they will … Continue reading ME AND MIYA STARTED A YOUTUBE CHANNEL!
Because self care starts at home (and doesn't cost hundreds of £££) I've been wanting to blog one of my little "self-care" nights/days for a while now...and to be fair I do pretty much "document" most of them on my Instagram story but finally...HERE WE ARE! & actually this spa day also fell on a … Continue reading At Home Spa Day
7 Yoghurt Bowl Ideas Following on from my post- 5 GREEK YOGHURT HACKS, I thought I'd provide you with some yoghurt pimping inspo- ideal for breakfast, a snack or even as dessert! Now, I could easily have some blog-tastic fun with this and design 7 fancy yogurt bowls, go shopping especially for it and produce some instagrammable show stopping content... BUT...I'm not. Because let's … Continue reading Pimp Your Yoghurt