Life's all about the little things…
Monday 6:30am- I workout out fasted because I wouldn't have had enough time to let anything digest before weight training. I just sipped on water through and after my workout. -Sometimes I'm fine and have enough energy stored from food the day before and sometimes I feel weaker and have less energy. Today I felt pretty [...]
I know I know... WRONG DAY! I am aware that it's Wednesday... I just didn't want to bombard you yesterday having already posted on Monday and Tuesday about my latest YouTube video and all. So HELLO and Happy Wednesday...but today I'll be talking about the day before yesterday! I started my daily blogs on Tuesday last week so [...]
I have another YouTube video for you! I decided to give HELLO FRESH a go as I thought it would be nice to have a week of varied food that was ready and waiting for me in the fridge each day! No decisions to be made, no daily popping to the shop...just choosing what we fancied [...]
Happy Sunday Everyone, I hope you've had a nice weekend. What did you get up to? I packed a spent bag and spent the weekend at my Mum's... Friday- babysitting my delicious niece Trinity who turned 1 last week! Satyrday- at one of my oldest friends baby shower... And Sunday just spending some chill time [...]
Happy Friday everyone 🙂 Another week...not just over, but- conquered! And I hope you were able to make yours a good one too. Although I've been trying to make time for my self-care all week (so that I'm living NOW and not just for the weekend) I obviously can't deny having that glorious FRIDAY FEELING! I got to bed before 10 last night (WIN!) which [...]
It's been a successful week so far and I'm feeling really good! It was another early gym session for me today and although I'm happy I managed to get up for yet another little win...I was up crazy late so it wasn't a great night on the sleep front! I got a little carried away editing my latest YouTube video and [...]
Hello all and Happy Wednesday, I'm so chuffed with the positive response to yesterdays post so thank you! 🙂 Did anyone join in today and gun for a couple of little wins? If you did please let me know! If reading a post by me influences you to do, think or even SEE something in a [...]
Happy Tuesday everyone 🙂 I've decided I'll be focusing on conquering the little wins this week, following a few too many blue Mondays for my liking. I'm going to be really making an active effort to rack up my wins by MAKING THE TIME to do so and putting it at the top of my priorities this week. I've let myself drift a bit [...]
4 Reasons You Need to Ditch "0% FAT" Products So many (in fact most) people I know either want to lose weight (body fat) or improve their all-round health and wellbeing. Unfortunately one of the first things people tend to do when they decide they want to shed some fat (thanks to the media) is CUT the fat from their diet. Low fat this, [...]
Happy Wednesday everyone, As you're pretty aware by now I've been having quite a bit of fun over on my YouTube Channel! I'm finding myself in this whole blogging/vlogging world and I'm finding that every time, no matter where it is I start off or what path I decide to go down... it always leads me back to wellness... [...]
