Life's all about the little things…
Hello friends! As part of the group coaching programme I'm taking part in, I've been working on kicking my content up a notch. Some of you may have already seen my recent posts but for those of you who haven't... How do you like my creations?! 🙂 And there's plenty more where that came from [...]
Happy Wednesday all! I hope you're as well as can be given the weird times... I'm ok, can't complain. Just the usual ongoing struggles of trying and failing to balance my attention over all areas of life , ya know how it is! I wanna catch up by rounding up some of the things that've [...]
Who remembers when I set myself the challenge of making my way through the rainbow on the smoothie front? Well in true flakey blogger style, I allowed it to fizzle out BUT...we're back on track! Let's see, we've covered: Red Yellow Pink Green Orange Blue and now... I bring you PURPLE! Recipe -Frozen blueberries (2 [...]
I know everyone's feeling a bit confused right now. The lockdown rules are gradually relaxing and although we can't wait to see and be around our loved ones... we can't deny it almost feels wrong to do so. Something as smalls a picnic in the park (even two meters apart) feels a little too good to [...]
To my delight, Miya loves her Meditation Barbie (the one I got for her birthday) She repeats five different mindfulness exercises and comes with a pet dog and 4 different mood rainbows (so cute). Anyway... Head Space have partnered with Barbie and are offering a mindfulness sessions FOR FREE on their website to encourage children to [...]
After a few month of keeping in touch via FaceTime me and Miya had a lovely virtual read along and enjoyed it so much that we decided we wanted to do more of them, as they gave our calls a bit more structure. Miya said that although she wanted to, she hadn't journaled in a [...]
Despite both my parents, lots of family members and a few good friends having birthday's since lockdown started, the one that hit hardest was Miya's. I've never had the option to see her taken away before and the idea of not seeing her on her birthday was strange...HOWEVER in reality it wasn't as sad as [...]
Happy weekend all ❤️ Todays start (just like yesterday), was a late but wholesome one... I put on some feel good music and threw a wash load on first thing, to get the GET SH*T DONE endorphins flowing... Then carried out my self-care routine as shared in my last post It's been a pretty re-charging weekend [...]
A positive habit I've finally been doing more of recently is meditation... With all this extra time at home I've enjoyed adding it to my self-care routine. Kick started by my most recent read The Miracle Morning, where meditation is a recommended part of any successful day... Add in this lovely Great Meditation youtube channel [...]
Howdy y'all... I've been treating my head to a weekly hair mask for the past month or so, for some reason I've had a pretty dry scalp for what feels like forever and although I've found it easy to find hair masks, I wanted one that was aimed more at my scalp. I was over-excitedly [...]
