Anti diet – Self Love Club

Health, Life, Self care, Self-Development

Diet-Culture Dropout Day 3

Mar 26, 2021Mar 26, 2021by wheresjordannowLeave a Comment

Happy Friday DC Dropouts! I've decided that i will be extending MOVEMENT invitations three times a week, enough to keep our bodies active and our mental energy fresh (completely optional and dread free). I will be keeping it varied and although I know some types of movement may not suit everyone, I encourage you to give [...]

Fitness, Food, Health, Life, Self care, Self-Development, The Little Things

Healthy Happy January

Dec 31, 2020Dec 31, 2020by wheresjordannowLeave a Comment

Healthy Happy January IS ON! 🌈 As requested from 2nd-31st Jan I'll be sending out daily emails to anyone who'd like to join me in UNSUBSCRIBING to the inevitable diet-culture fuelled, weight loss BS that's on its way and commit to their SELF-CARE instead 🤟🏻 We'll be looking after our mind, body and souls through [...]

Food, Health, Life, Self care, Self-Development, The Little Things

Eating for WELLNESS

Nov 9, 2020Nov 9, 2020by wheresjordannow1 Comment

I want to share a super simple yet super effective change I made for better mental wellness towards food... Change your mindset to what you can ADD to your diet instead of what you can TAKE AWAY 🍕🥗 Long term eating habits are far more likely to stick if the aim is BALANCE ⚖️ 🌈Restriction [...]