NEW YOUTUBE VIDEO 4 TIPS FOR MANAGING ANXIETY Hello and Happy Thursday! Ironically yesterday was a bit of a wonky Wednesday for me and I felt super anxious suddenly towards the end of the afternoon and it totally wiped out my evening! I was supposed to go to yoga but towards the last hour or [...]
Good Old Good Habits Do you start the new year feeling like you need to "Detox" your entire life? Be a completely different you, get everything back on track and eat nothing but salads because you've been chewed up, fed up, pumped with prosecco, stripped of your awareness of the day or time and then spat out again by Christmas? [...]
Starting the Year Right January 1st! The ultimate FIRST DAY of whatever you've promise yourself you'll do, start or stop. Maybe it's to join the gym and start eating healthy, maybe the first day of your new vegan life or even day one without a cigarette... You might even pull a complete 360 on all that stuff and just force yourself [...]
MERRY CHRISTMAS! Where's Jordan Now? Right now, Jordan's feeling like a crap blogger! Before I went to Thailand at the end of November I was all ready and excited to be organised AF... Schedule my posts for while I was away and have the travel blogs ready to go on my return, setting me up nicely [...]
🌻 Happy Friday 🌻 I didn't plan on posting today but I've found myself feeling pretty anxious lately and it turns out I've heard the same from a few others around me too, so whether it's something in the water or just a coincidence- I thought I'd try and sprinkle a little bit of positivity in case anyone else out there has been feeling in need of some [...]
Erm yeah... so basically... I just wanted to show you a few of the little things that have made me smile recently. So there.
" In the Journal I am at Ease" - Anaïs Nin One of #thelittlethings I've added into my daily routine is trying to make a habit of putting aside 10-15 minutes to journal. Inspired by her self care book HAPPY, I not only moved onto read CALM but also got myself the HAPPY Journal by Fearne Cotton and all three of them have genuinely done something [...]