Blogmas Day 11: GOOD OLD GOOD HABITS

Good Old Good Habits Do you start the new year feeling like you need to "Detox" your entire life? Be a completely different you, get everything back on track and eat nothing but salads because you've been chewed up, fed up, pumped with prosecco, stripped of your awareness of the day or time and then spat out again by Christmas? … Continue reading Blogmas Day 11: GOOD OLD GOOD HABITS

Blogmas Day 9: STARTING THE YEAR RIGHT

Starting the Year Right January 1st! The ultimate FIRST DAY of whatever you've promise yourself you'll do, start or stop. Maybe it's to join the gym and start eating healthy, maybe the first day of your new vegan life or even day one without a cigarette... You might even pull a complete 360 on all that stuff and just force yourself … Continue reading Blogmas Day 9: STARTING THE YEAR RIGHT

This Too Shall Pass

🌻 Happy Friday 🌻 I didn't plan on posting today but I've found myself feeling pretty anxious lately and it turns out I've heard the same from a few others around me too, so whether it's something in the water or just a coincidence- I thought I'd try and sprinkle a little bit of positivity in case anyone else out there has been feeling in need of some … Continue reading This Too Shall Pass

Journal Therapy

" In the Journal I am at Ease" - Anaïs Nin One of #thelittlethings I've added into my daily routine is trying to make a habit of putting aside 10-15 minutes to journal. Inspired by her self care book HAPPY, I not only moved onto read CALM but also got myself the HAPPY Journal by Fearne Cotton and all three of them have genuinely done something … Continue reading Journal Therapy