Self-care is a shape shifter- it's whatever you need it to be in that moment. Don't let the luxurious side fool you into thinking any different. Self care can start with simply being kind to yourself ✨
Monday can be a funny old day for so many of us mentally. My trick these days is to accept and acknowledge the mental funk, then just spend the day being REACTIVE. Be kind to yourself- whatever it is you need (not should, NEED) to do to make getting through today easier, DO IT. "Acceptance [...]