OH. MY. GOD... Burley Village, Hampshire was everything I dreamed it would be and more... Quaint and full of tea rooms, ponies, character, quirky shops and miles of beautiful countryside! B-E-A-UTIFUL! If I were a village, I would like to be Burley Village. But for now, I'll just take a little visit! I honestly cannot … Continue reading The New Forest Has Me Now
Ok so, I'm kicking things up a notch! With my trip to Thailand under 2 months away I've started a little "Thailand Tone-up" so I thought I would blog my progress. I won't be doing anything crazy drastic, I'm pretty happy right now just enjoying the gym, eating well and feeling good, so I'm going to carry on … Continue reading Thailand “Tone-Up”
Happy Saturday I didn't plan to post to the smoothie rainbow today but after making myself a lunch full of goodness following an afternoon tea earlier this morning, my smoothie turned out to be such a beautiful and yummy deep red that HERE I AM! Shock horror nothing special, just... -Frozen Raspberries -Frozen Bluberries & … Continue reading Lady Dr(IN)king Red
Because Sharing's Caring ARE YOU SCARED OF CARBS?! Are you passionate or at least intrigued about improving your health and fitness? Are you a diabetic? Do you get confused by the conflicting information floating around in the fitness industry and on the internet?! Or do you simply just love the Irish accent? If you answered … Continue reading Food for Thought
One last slice of summer (for the road)... Something that needs to be on everyone's summer bucket list is strawberry picking! A few years back we discovered Cammas Hall A fruit farm found in the beautiful countryside of the Hertfordshire/Essex border and the rest is history basically... Every time we've been we've had THE CUTEST day out! … Continue reading Strawberry Picking at Cammas Hall
I'm adding another colour to the smoothie rainbow! & this time with a little bit of YELLOW I recently got back on track with my fitness and have really started craving smoothies straight from the gym! Especially after intense weight training sessions... my muscles are just so depleted of glycogen that no matter how much … Continue reading Liquid Happiness
A Saturday Well Spent! Ok so let me set the scene real quick... It's around 1pm on a beautiful and sunny Saturday 1st September... So far me and Miya have: -Watched Pocahontas in bed -Set ourselves up with a bacon and egg sandwich -Done a spot of painting & are finally dressed with a whole day … Continue reading A Day in London (with a 6 Year Old)
