BLOGMAS DAY 19: Self-Care During Christmas

BLOGMAS DAY 19: Self-Care During Christmas

Ok so...similarly to when I posted GOOD OLD GOOD HABITS at the beginning of the year, I'm back to talk self-care at Christmas...aka the time of year people feel the most guilty about enjoying themselves. Pretty please go and read that post now if you haven't already and instead of seeing it as something you can practice [...]

Today I’m Grateful for…

Today I’m Grateful for…

It's been a successful week so far and I'm feeling really good! It was another early gym session for me today and although I'm happy I managed to get up for yet another little win...I was up crazy late so it wasn't a great night on the sleep front! I got a little carried away editing my latest YouTube video and [...]