This Too Shall Pass

🌻 Happy Friday 🌻 I didn't plan on posting today but I've found myself feeling pretty anxious lately and it turns out I've heard the same from a few others around me too, so whether it's something in the water or just a coincidence- I thought I'd try and sprinkle a little bit of positivity in case anyone else out there has been feeling in need of some … Continue reading This Too Shall Pass

Journal Therapy

" In the Journal I am at Ease" - Anaïs Nin One of #thelittlethings I've added into my daily routine is trying to make a habit of putting aside 10-15 minutes to journal. Inspired by her self care book HAPPY, I not only moved onto read CALM but also got myself the HAPPY Journal by Fearne Cotton and all three of them have genuinely done something … Continue reading Journal Therapy