Life's all about the little things…
Good morning and Happy Day 16, I hope you’re well after this week and if like me you didn’t get as much sleep as you should have last night, that you will look after yourself today appropriately. It's MOVEMENT day so align that with however you feel today as always. I would also like to [...]
Good afternoon and Happy Thursday, I hope you’re well 🙂 I know that it’s not possible to keep ALL of the plates spinning ALL of the time but I hope you have been managing to look after yourself mentally and physically, whatever that came in the form of for you this week. Personally I haven’t [...]
Good morning DC Dropouts, Happy Wednesday! You know the drill today, it’s movement day and I INVITE you to move in a way that feel good for YOU today... however I’d also want to hit you with a few reminders because I know how scarily easy it is to forget these things and slip back [...]
Happy "Healthy Happy" Monday, I hope this email finds you ok and if not ok then at least WELL. I’ve recently been appreciating the novelty of just BEING… No music, no phone, no tv…just me, my morning coffee, sitting and staring. When do we ever really have or take the time to just sit and [...]
A positive habit I've finally been doing more of recently is meditation... With all this extra time at home I've enjoyed adding it to my self-care routine. Kick started by my most recent read The Miracle Morning, where meditation is a recommended part of any successful day... Add in this lovely Great Meditation youtube channel [...]
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On Tuesday 10th December 11:21pm my delicious neice joined us all on planet earth, weighing in at a whopping 8lb 7oz and making me an Auntie TIMES TWO. Completely different to her petite and baldy older sister Trinity, she's covered in rolls and has a head full of fluffy dark hair. Unlike her sister, who was [...]
The perfect festive day with Mum and Miya at Backyard Cinema's new PERMANENT home, Wandsworth! I joined their mailing list so I could grab tickets as soon as the dates were released because the weekends and the classics sell out FAST! Last time I visited Backyard Cinema I went to the Winter Garden so this [...]
If you're a regular around here you'll already how long the Kew Winter Trail has been on my FESTIVE BUCKET LIST and finally...here it is! The Kew Winter Trail in pictures! We followed the trail stopping at the mini fair ground and Christmas market for a grilled cheese, brownie and to toast marshmallows. It simply [...]
With Bomb Fire Night/November officially over, in my books...it's finally acceptable to give Christmas the green light! To draw the secret Santa names at work, start shopping for presents, decide who's going where for dinner, putting the tree up and of course...ticking off the festive bucket list! Over the years I've covered a lot of ground- ice [...]
Self Love Club 