7 Yoghurt Bowl Ideas Following on from my post- 5 GREEK YOGHURT HACKS, I thought I'd provide you with some yoghurt pimping inspo- ideal for breakfast, a snack or even as dessert! Now, I could easily have some blog-tastic fun with this and design 7 fancy yogurt bowls, go shopping especially for it and produce some instagrammable show stopping content... BUT...I'm not. Because let's … Continue reading Pimp Your Yoghurt
Life has a funny way of bringing you what you need at the time that you need it. Even if a blessing is delivered in an ugly disguise we must always believe in the plan that life has for us and that if we aren't quite managing to action it ourselves, the universe will always step in to … Continue reading Interrupt Anxiety With Gratitude
🌻 Happy Friday 🌻 I didn't plan on posting today but I've found myself feeling pretty anxious lately and it turns out I've heard the same from a few others around me too, so whether it's something in the water or just a coincidence- I thought I'd try and sprinkle a little bit of positivity in case anyone else out there has been feeling in need of some … Continue reading This Too Shall Pass
I'm teaming up with my favourite northern bird (Mum) and one of my favourite brands! Over the last year I've really been focusing on my self-care (and I don't just mean hitting the gym) Skincare and bath time is a big part of my "me time" and The Body Shop is a big part of … Continue reading Wanna save on your Body Shop faves?
Ok so, I'm kicking things up a notch! With my trip to Thailand under 2 months away I've started a little "Thailand Tone-up" so I thought I would blog my progress. I won't be doing anything crazy drastic, I'm pretty happy right now just enjoying the gym, eating well and feeling good, so I'm going to carry on … Continue reading Thailand “Tone-Up”
Happy Saturday I didn't plan to post to the smoothie rainbow today but after making myself a lunch full of goodness following an afternoon tea earlier this morning, my smoothie turned out to be such a beautiful and yummy deep red that HERE I AM! Shock horror nothing special, just... -Frozen Raspberries -Frozen Bluberries & … Continue reading Lady Dr(IN)king Red
Because Sharing's Caring ARE YOU SCARED OF CARBS?! Are you passionate or at least intrigued about improving your health and fitness? Are you a diabetic? Do you get confused by the conflicting information floating around in the fitness industry and on the internet?! Or do you simply just love the Irish accent? If you answered … Continue reading Food for Thought