Life's all about the little things…
Ok so...similarly to when I posted GOOD OLD GOOD HABITS at the beginning of the year, I'm back to talk self-care at Christmas...aka the time of year people feel the most guilty about enjoying themselves. Pretty please go and read that post now if you haven't already and instead of seeing it as something you can practice [...]
Did you read MY BLOGS FIRST BIRTHDAY? If so you'll already know that I celebrated the occasion with a Self-Care Saturday and invited lots of people who've shown my little cyber corner love and support. The day was a blur and went so fast that I hardly managed to get a photo once it all kicked off! [...]
My morning's have been a little all or nothing recently ... I've been up at 5:30am 3-4 days a week and getting to the gym so I feel awesome before my work day has even started... BUT on my rest days I've been lacking in motivation to get up early and end up snoooooooozing my [...]
Monday 6:30am- I workout out fasted because I wouldn't have had enough time to let anything digest before weight training. I just sipped on water through and after my workout. -Sometimes I'm fine and have enough energy stored from food the day before and sometimes I feel weaker and have less energy. Today I felt pretty [...]
Ok so although we may strive for positivity, self love and acceptance... To be productive yet calm, healthy yet happy... Some days...we're just...NOT. On those days- when you feel like its a downhill kinda day and you just can't do right by yourself no matter how hard you WANT to and no matter how hard you try... [...]
I know I know... WRONG DAY! I am aware that it's Wednesday... I just didn't want to bombard you yesterday having already posted on Monday and Tuesday about my latest YouTube video and all. So HELLO and Happy Wednesday...but today I'll be talking about the day before yesterday! I started my daily blogs on Tuesday last week so [...]
I have another YouTube video for you! I decided to give HELLO FRESH a go as I thought it would be nice to have a week of varied food that was ready and waiting for me in the fridge each day! No decisions to be made, no daily popping to the shop...just choosing what we fancied [...]
