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Tag: intuitive

Food, Health, Life

A Week of Balanced Eating

Jul 21, 2019Jul 21, 2019by wheresjordannowLeave a Comment on A Week of Balanced Eating
A Week of Balanced Eating

Monday 6:30am- I workout out fasted because I wouldn't have had enough time to let anything digest before weight training. I just sipped on water through and after my workout. -Sometimes I'm fine and have enough energy stored from food the day before and sometimes I feel weaker and have less energy. Today I felt pretty [...]

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wheresjordannow

wheresjordannow

Hello! I'm Jordan...a recovering hypocrite, helping diet-culture dropouts UNDO the damaging beliefs holding the back from a HEALTHY HAPPY relationship with their body and food.

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