Good Old Good Habits Do you start the new year feeling like you need to "Detox" your entire life? Be a completely different you, get everything back on track and eat nothing but salads because you've been chewed up, fed up, pumped with prosecco, stripped of your awareness of the day or time and then spat out again by Christmas? … Continue reading Blogmas Day 11: GOOD OLD GOOD HABITS
Life has a funny way of bringing you what you need at the time that you need it. Even if a blessing is delivered in an ugly disguise we must always believe in the plan that life has for us and that if we aren't quite managing to action it ourselves, the universe will always step in to … Continue reading Interrupt Anxiety With Gratitude
Erm yeah... so basically... I just wanted to show you a few of the little things that have made me smile recently. So there.
" In the Journal I am at Ease" - Anaïs Nin One of #thelittlethings I've added into my daily routine is trying to make a habit of putting aside 10-15 minutes to journal. Inspired by her self care book HAPPY, I not only moved onto read CALM but also got myself the HAPPY Journal by Fearne Cotton and all three of them have genuinely done something … Continue reading Journal Therapy