A Sunday Well Spent Brings a Week of Content

Have you ever heard of the saying "A Sunday well spent brings a week of content"? I LOVE this quote... and the particular Sunday that I'm about to share with you (for me) was THEE perfect example of such a Sunday! If you read my back online post you'll already know that I recently lost all of the photos and … Continue reading A Sunday Well Spent Brings a Week of Content


Starting the Year Right January 1st! The ultimate FIRST DAY of whatever you've promise yourself you'll do, start or stop. Maybe it's to join the gym and start eating healthy, maybe the first day of your new vegan life or even day one without a cigarette... You might even pull a complete 360 on all that stuff and just force yourself … Continue reading Blogmas Day 9: STARTING THE YEAR RIGHT

Journal Therapy

" In the Journal I am at Ease" - Anaïs Nin One of #thelittlethings I've added into my daily routine is trying to make a habit of putting aside 10-15 minutes to journal. Inspired by her self care book HAPPY, I not only moved onto read CALM but also got myself the HAPPY Journal by Fearne Cotton and all three of them have genuinely done something … Continue reading Journal Therapy