Life's all about the little things…
My morning's have been a little all or nothing recently ... I've been up at 5:30am 3-4 days a week and getting to the gym so I feel awesome before my work day has even started... BUT on my rest days I've been lacking in motivation to get up early and end up snoooooooozing my [...]
Ok so although we may strive for positivity, self love and acceptance... To be productive yet calm, healthy yet happy... Some days...we're just...NOT. On those days- when you feel like its a downhill kinda day and you just can't do right by yourself no matter how hard you WANT to and no matter how hard you try... [...]
It's been a successful week so far and I'm feeling really good! It was another early gym session for me today and although I'm happy I managed to get up for yet another little win...I was up crazy late so it wasn't a great night on the sleep front! I got a little carried away editing my latest YouTube video and [...]
Hello all and Happy Wednesday, I'm so chuffed with the positive response to yesterdays post so thank you! 🙂 Did anyone join in today and gun for a couple of little wins? If you did please let me know! If reading a post by me influences you to do, think or even SEE something in a [...]
Have you ever heard of the saying "A Sunday well spent brings a week of content"? I LOVE this quote... and the particular Sunday that I'm about to share with you (for me) was THEE perfect example of such a Sunday! If you read my back online post you'll already know that I recently lost all of the photos and [...]
🌻 Happy Friday 🌻 I didn't plan on posting today but I've found myself feeling pretty anxious lately and it turns out I've heard the same from a few others around me too, so whether it's something in the water or just a coincidence- I thought I'd try and sprinkle a little bit of positivity in case anyone else out there has been feeling in need of some [...]
