self-Care – Self Love Club

Health, Life, Self care, Self-Development

Diet-Culture Dropout Day 1

Mar 24, 2021Mar 23, 2021by wheresjordannow1 Comment

Hey there , Happy Wednesday aka DAY 1 of ditching Diet-Culture for Self-Care! Today I want to kick-off by laying the most important part of our SELF-CARING foundation and make it super clear exactly what the purpose of being a Diet-Culture Dropout IS and ISN’T. As we make our way through the next 30 days this will hopefully serve as [...]

Health, Life, Self care, Self-Development, The Little Things

Self-care is not a TREAT

Dec 16, 2020Dec 16, 2020by wheresjordannowLeave a Comment

Stop treating self-care as a TREAT. It doesn't need to be a pricey spa break or therapy session. Try to enjoy in and take the time to care for yourself everyday. PRIORITISE it. Sure i'm manifesting and visualising a life where investing into my self-care with spa breaks are a monthly thing✨😍👀 But in the [...]

Health, Life, Self care, Self-Development

Self-sabotage calls for self-care

Nov 29, 2020by wheresjordannowLeave a Comment

Getting in your own way? Self-sabotage can be a procrastinating nightmare. For me, procrastination and the irritable yet equally helpless feeling that comes along with it, is a sign that my self-care is in need of maintenance ⚠️ Don't punish yourself for getting there, be thankful you have a self awareness warning system in place [...]

Anxiety, Health, Life, Self care, Self-Development

Don’t Deny Your Sadness

Nov 19, 2020Nov 19, 2020by wheresjordannowLeave a Comment

Don't fear sadness 🌧️ Last week I went down a bit of a gloomy rabbit hole & struggled with feeling blue 🕳️ There was no singular or obvious reason for it, I just found myself feeling hyper sensetive and yet numb all at the same time😶⚡ And although I tried to "self-care" my way through it [...]