Self-Care Coach – Self Love Club

Health, Life, Self care, Self-Development, The Little Things

Self-care is not a TREAT

Dec 16, 2020Dec 16, 2020by wheresjordannowLeave a Comment

Stop treating self-care as a TREAT. It doesn't need to be a pricey spa break or therapy session. Try to enjoy in and take the time to care for yourself everyday. PRIORITISE it. Sure i'm manifesting and visualising a life where investing into my self-care with spa breaks are a monthly thing✨😍👀 But in the [...]

Health, Life, Self care, Self-Development

Self-sabotage calls for self-care

Nov 29, 2020by wheresjordannowLeave a Comment

Getting in your own way? Self-sabotage can be a procrastinating nightmare. For me, procrastination and the irritable yet equally helpless feeling that comes along with it, is a sign that my self-care is in need of maintenance ⚠️ Don't punish yourself for getting there, be thankful you have a self awareness warning system in place [...]