The Universe prescribed me with a phone detox

The Universe prescribed me with a phone detox

Happy Saturday All🙃 I've managed to misplace my phone charger so today I've been without that addictive distraction and I've decided it happened on purpose. 🌈I went for a walk and had to just be at one with nature, no music, no audiobook, no insta checking, NOTHING. 🌈90% of my walk ended up being in [...]

Self-Care Sunday

Self-Care Sunday

HAPPY SUNDAY🌈 aka a slow and self caring Sunday for me✨ Morning coffee and card pull🎴☕Journaled 🖊️Gratitude list 📃Washed up 🧽Face mask 🧖‍♀️Coaching prep 💻 Now for a late breakfast🥯 and to flow with the day, ordering from the menu as feels right 😊 MENU📋 Yoga🧘🏻‍♀️Meditate🌾Walk👣Read📖Audio book 🎧Bath🛀Netflix 📺Catch up with loved ones ❤️ What [...]

Fresh Air Therapy

Fresh Air Therapy

Have you been out yet today? 🌞🍁 Yesterday I had a fabulous day off. I was up early ☕ I did some visual manifestation✨ I completed my Life Coaching work 👍🏻 I cleaned the bathroom 🚽🧽 I meditated 🧘‍♀️ I did some washing 👕👖🧦 Watched some Netflix 📺 And after all of that… Even though [...]