Life's all about the little things…
Happy weekend all ❤️ Todays start (just like yesterday), was a late but wholesome one... I put on some feel good music and threw a wash load on first thing, to get the GET SH*T DONE endorphins flowing... Then carried out my self-care routine as shared in my last post It's been a pretty re-charging weekend [...]
A positive habit I've finally been doing more of recently is meditation... With all this extra time at home I've enjoyed adding it to my self-care routine. Kick started by my most recent read The Miracle Morning, where meditation is a recommended part of any successful day... Add in this lovely Great Meditation youtube channel [...]
Last week I went to a yoga class for the first time in forever. During our cool down the teacher did a reading and I found myself, not only deep breathing to try and find a place of calm... but also having to breath through a lump that was building in my throat... It wasn't [...]
