Life's all about the little things…
Happy Monday all 😎 It's super weird not having my phone still, it's inconvenient in some ways but peaceful in others. I hope you're all as well as can be in light of the most recent updates and that if you feel SHIT, you've honoured that and taken the time to just feel shit, because [...]
Happy weekend all ❤️ Todays start (just like yesterday), was a late but wholesome one... I put on some feel good music and threw a wash load on first thing, to get the GET SH*T DONE endorphins flowing... Then carried out my self-care routine as shared in my last post It's been a pretty re-charging weekend [...]
A positive habit I've finally been doing more of recently is meditation... With all this extra time at home I've enjoyed adding it to my self-care routine. Kick started by my most recent read The Miracle Morning, where meditation is a recommended part of any successful day... Add in this lovely Great Meditation youtube channel [...]
Last week I went to a yoga class for the first time in forever. During our cool down the teacher did a reading and I found myself, not only deep breathing to try and find a place of calm... but also having to breath through a lump that was building in my throat... It wasn't [...]
